Freediving is an extreme sport so it is highly important to estimate chances of successful dive adequately. To turn to the surface at the proper moment athlete has to keep an eye on his condition; he must consider different circumstances
Recreational freediving gives great opportunity to switch attention from meaningless fuss on the surface to the inward absorption in the serenity of water. Slow swimming harmonizes relationships between highly agitated mind and usually inactive body, producing sensation of muscle joy.
The problem of reserve possibilities of the organism is closely connected with the problem of adaptation, which reveals itself through mobilization
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